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What Do I Wear?
- Walking boots or shoes which are comfortable and supportive with a patterned sole for good grip.
- Dress according to "the layer principle" so that surplus garments can be shed or added as necessary.
- Rain jacket if appropriate.
- Bonnet and gloves in cold weather.
What should I take along?
Take a 1/2 L water bottle in a small backpack.
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Do I need poles?
You can hire poles from us, at £2.00 for non-members, £1.00 for Members, or take your own poles along.
Does the weather matter?
No, this is the outdoor activity that can be done in all weather conditions, it's just matter
of putting on the right clothes!
How Much Does It Cost?
- Membership of Friskis&Svettis is £5.00 for 2007.
- Pole hire is £2.00 but only £1.00 for Members.
- As a member you are also entitled to buy your poles from us for £20.00, courtesy of our
generous sponsors STENA DRILLING.
- With your own poles you take part for free!
Do I need to be member?
Come along and give it a try, if you like it, well sign up and join us on a regular basis and keep fit!
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