Keep-fit and exercise aerobics classes in Aberdeen from Friskis & Svettis

CLICK HERE FOR NEW UPDATE and HERE FOR LIST OF CLASSES.

CELEBRATION OF 25 YEARS OF SWEDISH EXERCISE IN ABERDEEN

BEACH BALLROOM ON SUNDAY NOVEMBER 30th 2 - 4pm

Do you remember those days when Gunilla held two classes a night at the Beach Ballroom? It was the 1980's and the beginning of the fitness boom? Even if you were too young for that or were not converted to Swedish Style exercise this event is for YOU!

Gunilla's Testimonial Class - open to everyone past, present and future......for all .....for FREE!

We have come along way since then, as has exercising to music, but our fundamental principles remain the same: ..safe effective and fun exercise for EVERYONE! Quality programmes built on sound basic principles.

IF YOU KNOW ANYONE WHO HAS EVER COME TO OUR CLASSES IN THE LAST 25 YEARS -PLEASE TELL THEM ABOUT THIS AND ASK THEM TO COME ALONG. WE WANT TO FILL THE BEACH BALLROOM AS NEVER BEFORE.

CLICK HERE FOR A POSTER OF THIS EVENT

INFORMATION DAY FOR LEADERS

Emma Stewart from the Pilates Institute presented an information day for leaders on the 5th October.

VIKING HIKING NEWS

New members to Viking Hiking are always welcome!!!

No need to book a place, just turn up at any of our sessions listed on this web-site.

27th NOVEMBER 2008 - ROON ABOOT BUNCHRY

A circular route of about 8 miles round the outskirts of the town. Mainly on the flat, on good paths, lanes and pavements, taking in riverside, woodland and housing areas. To find out more click here.

NOTE :- This walk replaces the normal Thursday morning walk from Dobbies.

VIKING HIKING NOW BACK IN DUTHIE PARK

EVERY TUESDAY
2-3pm
MEET IN POLMUIR ROAD CAR PARK

We walk along the Railway Line at your own pace and afterwards have a cuppa and a blether in the Duthie Park Restaurant

Instruction is FREE

Sticks are available for hire -
£1 for F&S members
£2 for non – members

A WARM WELCOME IS EXTENDED TO YOU AND YOUR FRIENDS FROM THE LEADERS

Alex McHattie
Cecil Coutts
Gunilla Smith