NEW CLASSES
SENIOR DANS CLASS
Starts 11am on Friday 20th January 2012 at Peteculter Sports Centre
Cost - £3.50 per class.
No need to book, just come along
CLICK HERE for a poster.
SENIOR STATION
Starts 11am on Wednesday 25th January at Ruthrieston West Church
F&S all round exercise class with additional training for strength and stability. The eight stations take up
20 minutes and will include the use of equipment like chairs and rubberbands. We work in small groups to spur
each other on and the Leader explains and demonstrates. Each participant can tailor the exercises to suit their own preference and ability.
Please come at 10.45 the first time.
MEDIUM CLASSES
Our new leader Faye has started a two Medium Classes :
- Tuesday 6:30pm - 7:30pm at Hilton Community Centre
- Thursday 6.30pm -7.30pm in the Recreation Hall (within Staff Home),Woodend Hospital